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Functional Training for Strength, Energy & Connection
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Functional training helps your body move better in everyday life, building strength, stability and coordination in ways that go far beyond the gym.
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In this class youāll work through full-body exercises across all movement planes, using a mix of resistance including bodyweight, barbells, kettlebells and dumbbells. The sessions are varied, dynamic and accessible whether youāre new to training or already experienced.
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But this event is about more than fitness.
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Itās about bringing gay men together.
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Too many of us live in big cities surrounded by people, yet still struggle to meet new friends or feel part of a community. These sessions are designed to change that ā creating a relaxed, welcoming space where gay men can move, laugh, chat and connect while doing something positive for their bodies.
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Youāll be training alongside a small group of other guys, making it easy to start conversations, meet new people and build genuine friendships.
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Come for the workout.
Stay for the energy.
Leave stronger ā and a little more connected.
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Everyone attending will also receive FREE CUM Gummies and Muscle Gummies, courtesy of Friend of Dorothy Wellness.
Because building stronger bodies ā and stronger friendships ā is what weāre all about.





















